Blog

Most people sign up for BJJ to get fit or learn how to grapple, but the physical stuff is only half the story. The longer….

For many of us, the idea of paying money to drive to a cold sports hall on a Sunday morning, wait around for hours, and….

For many of us, the idea of a full two-week break from Jiu-Jitsu sounds like torture. We want to enjoy the mince pies and the….

If you’ve spent any time on the mats, you know that Brazilian Jiu-Jitsu attracts people from every imaginable walk of life. Doctors, artists, builders, and….

We all start Brazilian Jiu-Jitsu for different reasons. Some of us walk through the academy doors looking for a new fitness challenge. Others want to….

Stepping onto the mats for your first Brazilian Jiu-Jitsu class can be intimidating, but at Total BJJ, we remember our first day too. The most….

Our team delivered a phenomenal performance at the BJJ British Open, resulting in the 1st place Team Trophy. Ending the day with 17 gold medals,….

If you’ve ever thought about trying Brazilian Jiu-Jitsu but held back because you “need to get in shape first,” you’re not alone. We hear this….

At Total BJJ, we believe that Brazilian Jiu-Jitsu is more than just a martial art. It’s a way of life that shapes how you move,….

As parents, we’re always looking for activities that help our children grow into confident, well-rounded individuals. Brazilian Jiu Jitsu (BJJ) isn’t just a martial art,….

On November 24th, our competition team proudly represented our academy at the prestigious English Open, and what a day it was! Our team of nine….

Whether you’re a seasoned competitor, a complete beginner, or just interested in Brazilian Jiu-Jitsu, we’re here to share all from our academy and the sport….